2007 March

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Does hypnosis work?

Saturday, March 31st, 2007

Hypnosis is a way of controlling your behavior by suggestion. The suggestions are give in a mild trance state in which the hypnotherapist communicates with your subconscious mind.
In the paste decade, hypnosis has become very popular for controlling addictive behaviors, especially overeating and smoking.
Anyone who has tried to quit smoking or lose weight knows that […]

Using hypnosis to lose weight: eliminate your eating-triggers

Saturday, March 24th, 2007

Hypnosis can help you to lose weight, and keep it off.
Many people put on weight because they have subconscious triggers which trigger over-eating.
From “Will Hypnotic Sleep Control My Appetite?”:
A. When you pair eating with any other behavior, the other behavior will trigger cravings for food and an urge to eat. This is called a conditioned […]

Is hypnosis meditation?

Tuesday, March 20th, 2007

“Is hypnosis meditation?” is a very common question.
The answer is: No. I’ve been meditating for around 30 years, and using self-hypnosis for around the same period of time. The processes are completely dissimilar.
Hypnosis is focused attention
In essence, a state of hypnosis is focused attention. So you can be hypnotized for brief periods many times a […]

Hypnosis slaves: is hypnosis dangerous if misused?

Monday, March 19th, 2007

There’s a lot of misinformation about hypnosis. The idea of “hypnosis slaves” is silly.
A Hypnosis Slave Follows the Directions of a Master…
Hypnosis can be a great tool for behavior modification in the proper circumstances according to the proponents of this treatment. A hypnosis slave could be a good thing or a bad thing […]

The Law of Attraction and Hypnosis - are they related?

Sunday, March 18th, 2007

Hypnosis is simply a form of focused attention. Whenever you pay close attention to something and tune out everything else, you’re hypnotized. This can happen when you’re staring at the computer screen, or watching a movie.
In addition, hypnosis is a technique used to guide a person’s subconscious mind to alter or remove negative feelings, behavior […]

The Short, Interesting History of Hypnosis

Friday, March 16th, 2007

Hypnosis has long been consider a form of sleep, however it’s actually a LONG way from sleep – it’s relaxation combined with focused attention.
A brief history of hypnosis
Different tools and objects were in use in the practice of hypnosis in the early 18th century. But the practice of using magnets came into being in the […]


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