Archive for July, 2007
How to Learn Self Hypnosis
Monday, July 30th, 2007Want to learn self hypnosis? It’s an excellent skill to acquire, especially if you’re by nature a tense person, or are under a lot of stress.
You can learn self hypnosis from books, CDs, or DVDs.
The process has three steps: relaxation, the suggestions you give yourself, and finally the return to waking consciousness.
Many people make […]
Anger Management Hypnosis - does this work?
Friday, July 27th, 2007Hypnosis has been used for anger management therapy, and is often successful, providing that it’s used in conjunction with other therapies. If you have anger management issues, it’s doubtful that hypnosis alone will provide s solution.
The goal of anger management hypnosis is to reduce both your emotional feelings and the psychological arousal that your anger […]
Highway Hypnosis - can it affect you?
Friday, July 27th, 2007Highway hypnosis takes a couple of forms.
In the first one, as you’re driving a familiar route, your subconscious mind takes over, and you reach your destination without knowing quite how you got there. In the second, more dangerous form, long straight stretches of highway can lull you into a dangerous trance, and even put […]
Bed Wetting and Hypnosis
Thursday, July 26th, 2007Some conditions, because they’re unconscious, respond well to hypnosis, which accesses the subconscious mind. Hypnosis for bed wetting falls into this category.
Bed wetting hypnosis is a great option not only because it is incredibly successful and effective, but as well because it is less expensive, less time-consuming, and less dangerous than most other approaches, as […]
Self-Hypnosis And Relaxation
Tuesday, July 24th, 2007Relaxation is an essential part of the hypnosis induction process, so in self-hypnosis, the it’s important that you begin with relaxation exercises to completely relax physically.
Using a body scan to relax as part of a hypnosis induction
One of the easiest ways to relax completely is to use a body scan. Focus your attention on each […]
Hypnosis Sample - trying out hypnosis
Monday, July 16th, 2007Want to try hypnosis? Some hypnosis practitioners will give you a “sample” hypnosis session - really just a hypnosis induction, to let you experience the treatment before you decide whether hypnosis is right for you.
Many people work with a hypnotist to change their behaviors. These people spend some time getting to know the procedures and […]
Lose Weight Easy Hypnosis: you really can lose weight now with this powerful program